WHOLE FOODS NUTRITION FOR ENHANCED INJURY PREVENTION AND HEALING

WHOLE FOODS NUTRITION FOR ENHANCED INJURY PREVENTION AND HEALING

Learning Objectives

To understand the importance of whole foods nutrition in the prevention and treatment of injury and/or healing from surgery. To guide athletes in meeting energy, macronutrient, and micronutrient needs with whole food to keep them ready to play and/or return to play after injury.

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